Y’all I know this is a shocker, but I’m not a doctor or a medical professional! The thing is, I don’t have to be to make better choices for my health and better choices for my family’s health. Pease know that I am not here to diagnose, treat, cure or prevent any disease or medical condition; rather share my opinion, experiences and offer education to help inform you on ways to take control of your own wellness. Please use common sense and the advice of your qualified healthcare professional when making your health decisions.

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